inclusive therapy for all
Therapy through learning to accept and value ourselves so that we may fully embrace our authentic (true) selves
Therapy Services
[[ Our mission statement ]]
COMPASSIONATELY GROUNDED THERAPY believes compassion for yourself and others is deeply grounded in acceptance, validation and connection. No matter where you are on your personal JOURNEY, we will meet you there.
Our approach to therapy
We hope to create a space for vulnerability and safety so that you may discover the inner wisdom we all possess
Working towards healing through the process of feeling and allowing ourselves to be seen is the foundation of our practice
There is no part of you that is not accepted
Connect with us
Contact us to receive a 20 min consultation
therapy@compassionatelygrounded.com
thinking therapy could be for you?
“people can never get better without knowing what they know and feeling what they feel.”
-Dr. Van Der Kolk